YOGA

Hi! I’m a certified yoga teacher offering classes in Yin Yoga, Prenatal Yoga, Vinyasa Flow, and Feminine Flow Yoga in Barcelona and online.

My approach to yoga is gentle, grounded, and welcoming. I believe yoga should support your body, mind, and everyday life—without pressure, pretension, or spiritual expectations. While I personally believe in God, my classes are not religious in any way. You’re welcome just as you are, no matter what you believe (or don’t).

A SPACE FOR QUIET & GRATITUDE

In my classes, we often take a few quiet moments for meditation, stillness, and gratitude. This is your space to breathe, reflect, and simply be.

What matters most is that you leave feeling more grounded, more connected, and more yourself.

What to expect in my classes:

• A calm, supportive space to reconnect with yourself

• Movement that honors your body and your energy

• Breath, flow, and stillness—balanced in a way that feels natural

• No chanting or inviting anything harmful —just real, present-moment practice

Whether you're pregnant, healing, just starting out, or deepening your practice, my goal is to hold space for you to feel safe, empowered, and at ease.

Let’s move, breathe, and slow down—together.