RELAX & GLOW
SUMMER
RETREAT
2026
Catalonia, Spain.
Come as you are -
leave relaxed,
energized,
and glowing!
Are you ready to relax and glow?
In the heart of Catalonia’s peaceful natural surroundings, this retreat is designed for you who have spent years giving, building, and holding everything together — now it’s your turn to simply arrive, and receive.
The retreat takes place in the idyllic village of Castellterçol, just 45 km from the center of Barcelona. Surrounded by mountains, forests, stunning nature, and scenic hiking trails, this charming village offers delightful boutiques by local producers, honey and wine shops, as well as stylish cafés and bakeries.
Each day of the retreat is thoughtfully designed to restore balance to your nervous system, reminding your body and mind how to relax and rediscover peace, joy, and inspiration. This retreat offers you beautiful moments, tranquility, deep relaxation, delight, and pleasure.
The retreat runs from Monday to Friday, so you can easily combine it with a weekend getaway in Barcelona before or after.
The program is calm and unhurried, with plenty of time to dip into the pool, enjoy the serenity of the garden at our enchanting retreat villa, or take peaceful walks in the lovely village of Castellterçol or hikes at the nearby forest.
This is a fully all-inclusive retreat, including:
YIN YOGA
Slow down, gently stretch through all layers of the body, and softly release stored stress, tension, and emotional load.
SOUND HEALING
Let the gentle vibrations of singing bowls, gongs, percussion, and voice restore balance to your body and mind.
MASSAGES
This is your time to receive deep relaxation and pure enjoyment.
SLOW FLOW YOGA
A gentle, flowing practice to awaken the body and mind, and release stiffness and tension.
MEDITATION
Guided practices to calm the body and mind and help release unhelpful thought patterns.
BREATHWORK
Teach your body and mind how to restore balance to the nervous system.
LIVE MUSIC & SLOW EVENINGS
Relax with beautiful local music, Ayurvedic drinks, and quality wines.
LOCAL WINE TASTING EVENING
(Non-alcoholic options are also available.)
DELICIOUS & FRESH
PLANT-FOCUSED CUISINE
Our top chef creates stunning, healthy, and delicious retreat meals.
Menu coming soon.
Carefully selected quality wines are included in your all-inclusive retreat.
AYURVEDIC HEALTH DRINKS & HERBAL PREPARATIONS
Nourish your body with healing foods, drinks, and the power of herbs.
Now it’s your time to RELAX & GLOW
This experience is for you who have done and given so much — now it’s your time to enjoy, slow down, find your balance, and recharge,TO FEEL ENERGIZED AND WELL-RESTED.
Are you ready to glow?
Early bird prices,
valid until May 20, 2026:
Prices include VAT.
(Full board – all inclusive, flights and airport transfers not included)
Single room: €1660
Shared double room: €1440 per person
Shared four-person room: €1300 per person
The Relax & Glow Summer Retreat is held in a stunning retreat villa
in the idyllic village of Castellterçol in Catalonia, Spain
– 45 km from central Barcelona, 63 km from Barcelona Airport. The retreat runs from Monday to Friday, so you can easily combine it with a weekend stay in Barcelona before or after the retreat.
We’re happy to assist you with arranging transportation.
Retreat Host: Kitu Weckman, Sounds by Kitu, Barcelona
I am a yoga and prenatal yoga teacher, artist, sound healer, hypnotherapy student, and a lover of wholesome, nourishing food.
My journey toward wellbeing and healing—through yoga and sound therapy—has been long and full of different phases. I believe true wisdom is shaped over time, through experience, challenges, and by preserving sensitivity and intuition.
My individual sound baths are not just deeply relaxing moments, but also energetic healing sessions that I tailor intuitively to each client’s needs. I work with singing bowls, gongs, voice, and percussion, moving through the body’s energy centers and helping release possible blockages through sound vibrations.
My yoga classes include Yin, Slow Flow, Feminine Flow, and Vinyasa Flow styles, always incorporating breathwork, meditation, and often a short sound bowl relaxation at the end.
Through my yoga, meditation, and sound healing sessions, I hope people can find moments where it feels safe and natural to open up to their own softness, beauty, femininity, and inner peace. The world often demands a lot of masculine energy and constant doing from us—so I want to help create space for femininity, gentleness, and slowness to restore balance.
I spent nine years as a single parent, facing challenges I never thought I could carry. Today, balancing work, three children, a new country (and still mastering the language), and a frequently traveling partner, it’s easy to forget my own wellbeing. Life is beautiful, and I am truly grateful for everything—but I have also learned that if I don’t take care of myself, everything else can begin to shake and fall apart. I have learned firsthand what burnout feels like—and how essential it is to truly care for yourself.
That’s why this retreat is so close to my heart: a reminder that you are worthy, and that you deserve—and are able—to feel amazing in your body, mind, and spirit.
Imagine five days filled with delicious food, laughter, conscious movement, quiet moments, and pure joy.
Imagine returning home feeling energized, peaceful, and deeply good within yourself—a feeling that stays with you long after the retreat.
During this retreat, you’ll be supported by a team of professionals—massage therapists, healers, musicians, and an incredible retreat chef—ensuring you receive the best possible treatments and experiences.
“I have participated in several Yin yoga and sound healing sessions, which have become an ongoing journey for me toward relaxation and self-discovery. Excellent guidance and sound therapy—each session offers deep, holistic relaxation and renewal. Thank you!
💖”
“Just what I needed! She is truly magical! My energy levels rose, and I feel relaxed in both body and mind.
❤️ Thank you Kitu 🙏”
I am interested in the retreat!
