the Art of Living -Retreat

August 17–21, 2026 | Avinyonet del Penedès, Barcelona

Imagine a place where time slows down, the senses and creativity awaken, and every day feels like a small celebration.

In August, we will gather in a small, elegant boutique hotel in Avinyonet, just a short distance from Barcelona (33 km from Barcelona Airport). The hotel has only five beautifully designed rooms, making the experience intimate, peaceful, and personal.

This retreat is designed to awaken the senses and creativity, and to invite relaxation and enjoyment. The days will be filled with gentle movement, art, music, good food, wine, and deep rest.

The retreat takes place from Monday to Friday, allowing you to easily combine it with a weekend in Barcelona before or after the retreat if you wish.

The rhythm of the days

Mornings begin softly with creative movement yoga and mindfulness sessions that open the day calmly, helping you reconnect with body and mind while awakening your own creativity.

During the days we will enjoy, among other things:

  • Sound bath sessions that deeply relax the nervous system

  • Relaxing massages

  • An Intuitive Art creativity session where you can paint freely without rules or performance pressure

  • High-quality live music that brings warmth and atmosphere to the evenings

  • A visit to a local winery

  • Wine tastings

  • An art experience in a museum

  • Creative movement yoga and mindfulness sessions

Above all, this retreat is an experience for all the senses:

beauty, flavors, sounds, movement, pleasure, and inspiration.

Accommodation

We will stay in a charming boutique hotel with only five unique rooms. Each room is slightly different—one has a private sauna, another features a large terrace with mountain views, one is arranged across two floors, and every room has its own elegant private bathroom.

You can explore the rooms and choose the one that feels right for you.

What the retreat includes

The retreat is all-inclusive:

  • Boutique hotel accommodation for 4 nights

  • Full board (delicious meals and wines throughout the retreat)

  • Yoga & mindfulness mornings

  • Sound bath sessions

  • Massages

  • A creative Intuitive Art painting session

  • Winery visit & wine tastings

  • Art museum visit

  • Private concert

  • All retreat activities and program

Travel

Flights and transfers are not included in the price.

However, we are happy to help arrange transportation:

  • Shared taxis from Barcelona Airport (34 km) or from Barcelona (44 km)

  • Or the hotel’s private transfer

This way you can easily reach the boutique hotel.

Who this retreat is for

This retreat is for you if you want to:

  • Enjoy a summer holiday in a beautiful setting

  • Treat yourself and be pampered

  • Awaken your creativity

  • Enjoy great food, wine, art, and music

  • Experience something special in a small and intimate group.

Prices

The retreat participation fee is €1350 per person (incl. VAT).

The price includes the complete retreat experience so you can fully focus on your wellbeing and enjoyment:

  • Delicious, carefully prepared meals and quality wines throughout the retreat (full board)

  • Morning wellbeing sessions, all guided retreat practices, and sound baths

  • Relaxing massage treatments

  • A visit to a local winery and wine tasting

  • A cultural visit to a local museum

  • A private concert at our boutique hotel and shared evenings with great food and wine

  • An inspiring program, meaningful encounters, and unforgettable shared moments

Flights and airport transfers are not included, but we are happy to help you plan and arrange them.

The total retreat price consists of the retreat fee + the price of the room you choose.

Accommodation options

La Cova – Suite

55 m²
€885

The most luxurious suite in the retreat offers plenty of space and privacy. The suite features a private living room, a separate bedroom, and two bathrooms.
A special highlight is the private sauna, where you can unwind after the day’s activities. The terrace offers a calming view of the garden.

Garraf – Four-person apartment

38 m²
€990

A bright and spacious accommodation for four people. The room includes a private bathroom, air conditioning, and views of the beautiful garden.
A perfect option for friends or a group traveling together.

Penedès – Double room

29 m²
€735

A spacious and peaceful double room with a private bathroom featuring a bathtub.
The room has access to a terrace overlooking the lush garden.

Deluxe Apartment

60 m²
€745

A spacious and comfortable apartment on two floors. It includes a living room (with a sofa bed), a separate bedroom, and a fully equipped kitchen.
A fireplace adds warmth and a cozy atmosphere to the evenings. The terrace overlooks the garden.

Deluxe King Room

25 m²
€685

A stylish double room with a private bathroom, air conditioning, and a peaceful garden view.
A perfect choice for a comfortable and restful stay.

I would like to have more info, please.

Retreat facilitator:

Kitu Weckman,

Lion Productions,

Barcelona.

I am a yoga and prenatal yoga teacher, an artist, a sound therapist, a student of hypnotherapy, and a lover of healthy food.

My path toward my own wellbeing and healing—through yoga and sound therapy—has been long and full of different phases. I believe that true wisdom grows over time through experience, challenges, and the ability to preserve sensitivity and intuition.

My individual sound baths are energetic therapeutic treatments that I intuitively tailor to each client’s needs. I use singing bowls, gongs, voice, and percussion, moving through the client’s energy centers and helping possible blockages to open through the vibrations of sound.

My yoga classes include Yin, Slow Flow, Feminine Flow, and Vinyasa Flow yoga. They always incorporate breathwork, meditation, and often end with a small sound bowl relaxation.

In my yoga, meditation, and sound bath sessions, I hope people can find moments where it feels easy to open to their own gentleness, beauty, femininity, and inner peace.
The world asks a lot of masculine energy and constant performance from us every day—so I want to create spaces that offer a counterbalance: space for femininity, softness, and slowness, which help restore balance in life.

For nine years, I was a single mother, facing challenges I never believed I would be able to carry. Today, with work, three children, a new country (and a language I am still learning), and a partner who travels a lot, it is easy to forget my own wellbeing. Life is beautiful, and I am genuinely grateful for everything—and I have also learned that if I don’t take care of myself, everything else can start to shake and even collapse. I have experienced what burnout means, and how important it is to truly learn how to care for yourself.

That is why this retreat is so close to my heart: a reminder that you are worthy, that you deserve—and are able—to feel wonderful in your body, mind, and spirit.

Imagine five days filled with delicious food, laughter, mindful movement, enjoying art, wine, and music, allowing yourself to be cared for, quiet moments, and pure joy.

Imagine returning home filled with energy, peace, and a deep sense of wellbeing within yourself—a feeling that stays with you long after the retreat has ended.

During this retreat, we will be supported by a team of professionals—massage therapists, healers, musicians, and an amazing retreat chef—ensuring that you receive the best possible treatments and experiences.

I would like to have more info please.